Most people over the age of 21 enjoy the occasional alcoholic beverage. While some do so more frequently than others, it can be tough to tell the difference between occasionally overdoing it, and outright alcohol abuse. Here is a breakdown of what alcohol abuse is.
Not Physically Dependent
Unlike addiction, simply abusing alcohol does not usually include a physical dependency. This means that stopping does not prompt any type of withdrawal symptoms, and for this reason, it can be easy to linger in this area of not quite addicted but abusing.
It’s OK, I’m In Control…
People who abuse alcohol are more likely to engage in activities that are dangerous or outright illegal while drinking. They usually tell you about how high their tolerance is, or how they do this all the time so it’s ok. These are signs of people that are abusing alcohol. They tell themselves that they are in total control of their actions and tolerance.
I’ll Use A Sick Day…
While most of us have probably suffered from the dreaded hangover after partying, people who abuse alcohol will often push off their responsibilities in favor of drinking. No, I’m not talking about putting off studying for your test to go to a party (although doing this too often certainly does enter the conversation), or even having a few too many at the office holiday party and needing to take a sick day (although also something you should question), true alcohol abuse will cause the user to miss work, school, or any other responsibilities just to stay home and drink. Oftentimes, they can do this alone and will put getting drunk at the top of their priority list regardless of other commitments.
So, while addiction and abuse are certainly different, they both end up down the same path. If you or someone you know has a troubling pattern developing, it may be time to seek help from a professional to make sure to act before it is too late.